20 Places You Wouldn't Think to Meditate

Meditation – the image of a yogini (female derivative of word yogi) sitting a top a grassy hill in a perfectly comfortable cross legged seat comes to mind. Meditation images are often shown in ideallic settings. Has anyone ever told you that you should meditate? And have you ever thought to yourself, what does that even mean? What is all the hype?

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Anne Gustin
Mindfulness and Self-Care in the Workplace

I’ve never considered myself a writer.   However, this past year the universe has been planting little seeds that I might have some competency in writing.  You see, when I allow myself space and time to be bored and present, the words seem to flow. And when I go back and read them after, I think, “this isn’t too bad” or “wow that does sound like real wisdom.”

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Anne Gustin